Hello,  so a little about me. I am a qualified Person-Centred Counsellor, Accredited Energy Healer, and Reiki Master, but I am also a mother to five grown-up children and a grandmother.
I am divorced and have just finished publishing my first book. What About Me, I Matter Too.  It is a Self-Help Memoir but with a difference! The difference is the trauma I have written about is not about any of my past clients but the trauma I suffered as a child and my adult life. My book is triggering and disturbing, but it is my truth and the pain I suffered over many years, leading to abusive relationships, addiction, and self-sabotaging my life and not even being aware I was destroying myself! 
I have written about events in my life that shaped me from a neglected abused child to an angry antisocial adult, who soothed herself with drugs and alcohol to numb her pain and turmoil.
I have also written of my trauma and triggers and how they affected my life but also how I healed myself with different motivations and interventions that helped in my growth and healing. 
My book is written from my heart with the hope that it will help people to self-reflect and encourage them to start on their healing journey, understanding that with patience time and courage they can change their lives to something authentic and true to themselves.